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A personalized coaching session combining Traditional Chinese Medicine, food therapy, and lifestyle coaching to support your physical, emotional, and energetic well-being. This consult includes an holistic health intake form, food and herbal recommendations, mind-body spirit healing practices, and practical guidance on movement, daily habits, and energetic alignment tailored to your constitution and current concerns.
The ancient Chinese deeply honored self-care. Yang Sheng is known as ‘nourishing life’ was the Chinese way of expressing how important it was to pay attention to daily habits and lifestyle so that it boosted life force and gave them a foundation to live a good life.
In our time together, you will receive…
✧ Envisioning & structuring to your goals
✧ Focused coaching based on current obstacles to your goals
✧ Developing plans and strategies to best support you accomplishing goals
✧ Insights and wisdom from Traditional Chinese Medicine, mind-body spirit based healing and lifestyle medicine
✧ Safe space to explore your health, feelings, and life experiences
✧ Support and follow-up via email
All consults done online.
Disclaimer: All information is purely educational and informational to be supportive on your health journey. Client is responsible and liable for their decisions and choices made after session. There will be no medical diagnosis provided.
When you book, you’ll receive an intake form and an email from me within 24-72 hours.
Interested and have questions? Please feel free to reach out to me to see if we’re the right fit.
A personalized coaching session combining Traditional Chinese Medicine, food therapy, and lifestyle coaching to support your physical, emotional, and energetic well-being. This consult includes an holistic health intake form, food and herbal recommendations, mind-body spirit healing practices, and practical guidance on movement, daily habits, and energetic alignment tailored to your constitution and current concerns.
The ancient Chinese deeply honored self-care. Yang Sheng is known as ‘nourishing life’ was the Chinese way of expressing how important it was to pay attention to daily habits and lifestyle so that it boosted life force and gave them a foundation to live a good life.
In our time together, you will receive…
✧ Envisioning & structuring to your goals
✧ Focused coaching based on current obstacles to your goals
✧ Developing plans and strategies to best support you accomplishing goals
✧ Insights and wisdom from Traditional Chinese Medicine, mind-body spirit based healing and lifestyle medicine
✧ Safe space to explore your health, feelings, and life experiences
✧ Support and follow-up via email
All consults done online.
Disclaimer: All information is purely educational and informational to be supportive on your health journey. Client is responsible and liable for their decisions and choices made after session. There will be no medical diagnosis provided.
When you book, you’ll receive an intake form and an email from me within 24-72 hours.
Interested and have questions? Please feel free to reach out to me to see if we’re the right fit.