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Life Force Alchemy Coaching - 4 Sessions
1:1 Trauma-Informed Coaching Experience
Life Force Alchemy is a deeply personalized, mind body-spirit coaching container designed to help you gently dissolve emotional, energetic, and subconscious blocks that disrupt your vitality, clarity, and sense of purpose.
This work is for those who feel stuck, overwhelmed, burned out, emotionally heavy, creatively blocked, or disconnected from their natural rhythm, and who sense that the root lies deeper than mindset alone.
Rooted in Traditional Chinese Medicine, body wisdom, and trauma-informed practices, this coaching supports you in restoring flow — emotionally, energetically, and in your life direction, so you can move forward with greater ease, self-trust, and alignment.
Benefits of Coaching
Release emotional and energetic blocks that keep you feeling stuck
Regulate your nervous system and respond to stress with greater ease
Restore vitality, motivation, and a sense of life flow
Gain clarity, self-trust, and alignment in decision-making
Integrate emotions and experiences without overwhelm
Move forward with less force and more embodied confidence
The Philosophy
In Chinese medicine, when Qi (life force) flows freely, we experience vitality, clarity, and resilience. When emotions, stress, or unresolved experiences accumulate, flow becomes blocked — often showing up as exhaustion, anxiety, physical tension, indecision, or loss of joy.
We’ll work at the emotional, nervous system, and subconscious levels to support regulation, integration, and reconnection to your authentic self.
This is a container devoted to being curious, embodied and experiential, in order to meet you where you are. Moment by moment.
Method & Approach
Each session is fully bespoke and guided by what is most present for you. Sessions may draw from an integrative blend of:
Trauma-informed somatic coaching & emotional processing
Hypnosis, subconscious reprogramming, mindset work
Tao of Trauma (Chinese Medicine, neurobiology, nervous system support)
Traditional Chinese Medicine insights & lifestyle coaching
Breathwork, meditation, Qi Gong & embodiment practices
Archetypal, ancestral, or family pattern exploration
Intuitive guidance & reflective inquiry
No two sessions are the same. This is a sacred, responsive space for transformation, integration, and recalibration.
Session Flow
Sessions often move through a natural arc:
Ground & Connect – settling the body and nervous system
Awareness – exploring what is present emotionally, energetically, or situationally
Transformation Work – somatic, subconscious, or emotional processing
Reframing & Integration – updating patterns, beliefs, or responses
Aligned Action – gentle next steps rooted in regulation, not force
What This Supports
This work may be supportive if you are experiencing:
Chronic stress, burnout, or overwhelm
Feeling stuck, disconnected, or energetically blocked
Difficulty regulating emotions, in constant ‘on' mode, or fight or flight states
Grief, fear, or unprocessed emotional experiences
Ancestral or familial patterns repeating in your life
A desire to reconnect with your body, intuition, and life flow
Clients often report feeling more grounded, clear, emotionally spacious, regulated, and connected to their inner guidance over time.
What’s Included
60-minute 1:1 sessions (online via Zoom)
Personalized sessions, practices & tools tailored to your goals
Session recordings (when requested)
Intake form for deeper insight and preparation
Follow-up integration support via email
Paid access to Return To Yin exclusive content
Packages:
4-session container completed over 1–3 months
(Additional packages or single sessions may be available as listed)
Disclaimer:
This is a non-clinical, educational and trauma-informed coaching practice
No medical diagnosis, psychotherapy, or treatment is provided
All information is educational and supportive in nature
Clients are responsible for their own choices and actions outside of sessions
Before purchasing, read Terms & Conditions.
After booking, you will receive an intake form and scheduling email within 24–72 working hours.
Is This Right for You?
If you’re seeking a gentle yet impactful approach that honors your body’s timing and lived experience, and you’re ready to change, this container may be a supportive fit.
Book a discovery call today to discuss with Dr. Linh here.
1:1 Trauma-Informed Coaching Experience
Life Force Alchemy is a deeply personalized, mind body-spirit coaching container designed to help you gently dissolve emotional, energetic, and subconscious blocks that disrupt your vitality, clarity, and sense of purpose.
This work is for those who feel stuck, overwhelmed, burned out, emotionally heavy, creatively blocked, or disconnected from their natural rhythm, and who sense that the root lies deeper than mindset alone.
Rooted in Traditional Chinese Medicine, body wisdom, and trauma-informed practices, this coaching supports you in restoring flow — emotionally, energetically, and in your life direction, so you can move forward with greater ease, self-trust, and alignment.
Benefits of Coaching
Release emotional and energetic blocks that keep you feeling stuck
Regulate your nervous system and respond to stress with greater ease
Restore vitality, motivation, and a sense of life flow
Gain clarity, self-trust, and alignment in decision-making
Integrate emotions and experiences without overwhelm
Move forward with less force and more embodied confidence
The Philosophy
In Chinese medicine, when Qi (life force) flows freely, we experience vitality, clarity, and resilience. When emotions, stress, or unresolved experiences accumulate, flow becomes blocked — often showing up as exhaustion, anxiety, physical tension, indecision, or loss of joy.
We’ll work at the emotional, nervous system, and subconscious levels to support regulation, integration, and reconnection to your authentic self.
This is a container devoted to being curious, embodied and experiential, in order to meet you where you are. Moment by moment.
Method & Approach
Each session is fully bespoke and guided by what is most present for you. Sessions may draw from an integrative blend of:
Trauma-informed somatic coaching & emotional processing
Hypnosis, subconscious reprogramming, mindset work
Tao of Trauma (Chinese Medicine, neurobiology, nervous system support)
Traditional Chinese Medicine insights & lifestyle coaching
Breathwork, meditation, Qi Gong & embodiment practices
Archetypal, ancestral, or family pattern exploration
Intuitive guidance & reflective inquiry
No two sessions are the same. This is a sacred, responsive space for transformation, integration, and recalibration.
Session Flow
Sessions often move through a natural arc:
Ground & Connect – settling the body and nervous system
Awareness – exploring what is present emotionally, energetically, or situationally
Transformation Work – somatic, subconscious, or emotional processing
Reframing & Integration – updating patterns, beliefs, or responses
Aligned Action – gentle next steps rooted in regulation, not force
What This Supports
This work may be supportive if you are experiencing:
Chronic stress, burnout, or overwhelm
Feeling stuck, disconnected, or energetically blocked
Difficulty regulating emotions, in constant ‘on' mode, or fight or flight states
Grief, fear, or unprocessed emotional experiences
Ancestral or familial patterns repeating in your life
A desire to reconnect with your body, intuition, and life flow
Clients often report feeling more grounded, clear, emotionally spacious, regulated, and connected to their inner guidance over time.
What’s Included
60-minute 1:1 sessions (online via Zoom)
Personalized sessions, practices & tools tailored to your goals
Session recordings (when requested)
Intake form for deeper insight and preparation
Follow-up integration support via email
Paid access to Return To Yin exclusive content
Packages:
4-session container completed over 1–3 months
(Additional packages or single sessions may be available as listed)
Disclaimer:
This is a non-clinical, educational and trauma-informed coaching practice
No medical diagnosis, psychotherapy, or treatment is provided
All information is educational and supportive in nature
Clients are responsible for their own choices and actions outside of sessions
Before purchasing, read Terms & Conditions.
After booking, you will receive an intake form and scheduling email within 24–72 working hours.
Is This Right for You?
If you’re seeking a gentle yet impactful approach that honors your body’s timing and lived experience, and you’re ready to change, this container may be a supportive fit.
Book a discovery call today to discuss with Dr. Linh here.